I would like to share this link found on the Breast Cancer Care website.
Follow this for:
5 days and you will notice a difference inside.
2 weeks and notice a change in mood and energy levels.
3 weeks to see pounds drop off.
Snack on quinoa
The seeds resemble and taste like grain. Quinoa is gluten free, high in protein, nutritious and contains zinc, and B vitamins. You can enjoy it with salads, or mixed with fruit for sweet dishes. It is low in calories as well as high in nutrients, and can be used to boost energy. It has high levels of essential fats and is a new food that is most beneficial for its health benefits.