Snack on quinoa
The seeds resemble and taste like grain. Quinoa is gluten free, high in protein, nutritious and contains zinc, and B vitamins. You can enjoy it with salads, or mixed with fruit for sweet dishes. It is low in calories as well as high in nutrients, and can be used to boost energy. It has high levels of essential fats and is a new food that is most beneficial for its health benefits.
The seeds resemble and taste like grain. Quinoa is gluten free, high in protein, nutritious and contains zinc, and B vitamins. You can enjoy it with salads, or mixed with fruit for sweet dishes. It is low in calories as well as high in nutrients, and can be used to boost energy. It has high levels of essential fats and is a new food that is most beneficial for its health benefits.
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